Amy Bento Kettlebell 3 in 1 Review

This is an increasingly popular DVD among the readers here at Kettlebell Exercises Women and therefore you could say the “Amy Bento Kettlebell 3 in 1 Review” is long overdue. It’s not a bad DVD at all, and was fun to review, so I’m glad I got round to it eventually.

Here it is in a nutshell.

Product: Absolute Beginners: Kettlebell 3 in 1

Creator: Amy Bento

Price: $14.99

Rating4star 4 out of 5.

Amy Bento Kettlebell 3 in 1 Review

What Is It?

‘Absolute Beginners’ is for just that. An introductory DVD for beginners to get started in the world of Kettlebells. It runs at round about an hour, so if you are looking to get your feet wet with Kettlebells, but still want to actually get something from the workout, this could be your best bet.

It is highly rated and growing increasingly popular at Amazon, which usually adds something to the product credibility (though not always).

Who Is It For?

In case you weren’t already aware, beginners! If this is your first time picking up a bell, then you are going to love this DVD. Those who have worked out with Kettlebells a few times but are not 100% sure if they are doing it right will also get something from this DVD.

If you are at all experienced and want to move on to a bigger challenge, try something like this instead.

Pros and Cons


  • Very accessible for beginners
  • Not an expensive investment
  • Amy knows her stuff
  • Motivating
  • Easy to follow along with great cuing.


  • Will only satisfy you for so long (but you will easily get your money’s worth).
  • People used to working out with other methods might not benefit as much.

Promo Video

My Final Thoughts

If you are truly a beginner and have barely used Kettlebells at all before, then this could be just the thing you are looking for. Speaking from reviews I picked up on Amazon and other places, it does seem that this is going to be a great help and motivation for beginners of all ages and all backgrounds.

Those with more experience will likely outgrow it fast, which is why it only gets the 4 Star rating. Don’t be put off by this though. If you think it is right for you, it most likely will be.

All in all it is an excellent DVD for the right people, and if you are one of them, you will love it.

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Looking for something a little extra? Try the number 1 rated product instead.


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Hey, I'm Dom. I've been using Kettlebells for over two years, and am a firm believer that men and women can do very similar routines and exercises, yet get the different results they desire. If you click here to subscribe, you'll receive my tips, tricks, and recommended workouts in your inbox automatically.

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