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DVDs

Top Kettlebell Workout DVDs For Women In 2014

February 21, 2013

Here we are settling into 2014, and I have been meaning to update my post about Kettlebell workout DVDs for women. The top Kettlebell DVDs for women this summer are going to be great to follow along to, and I’ve detailed them below.

Without further ado, let’s get started.

Top Workout DVDs For Women

I am going to talk about some of the bestselling and hottest workout dvds on the market right now, and give a brief overview of some of the pros and cons of each. I don’t want to go on to review each and every one of them, especially as I haven’t tried them all.

What I will do is point you in the right direction for finding quality reviews of each, and additionally I will let you know my own recommendations for getting that summer body in 2014, or simply cracking the code to getting your fitness flying.

Update: To make things easier for everyone, I’ve included a comparison table below.

Top Three

1.) The Kettlebell Goddess Workout

dv040 Pros: “Terrific no fluff workout”. This is the number one selling DVD for women on the number one Kettlebell website in the world, Dragon Door. You don’t get that kind of status without being quality, and this really is the best workout DVD out there, created by THE experts. It’s only $29.95 as well, which makes it an absolute bargain.

Cons: Tried to find some, but really couldn’t.

Conclusion: It’s easily the best of the bunch, and is probably better than the other four combined.

Learn more here.

2. Iron Core Kettlebell

iron-corePros: It’s got a great price and excellent value, with over 3 hours of run-time. Iron Core Kettlebell is also the second-most popular purchase among our readers, with zero complaints. It’s highly rated on Amazon as well.

Cons: It’s a little limited in scope, but for someone wanting a nice beginner DVD, that is fine.

Conclusion: A great starter DVD that will last you until you are ready to buy something more substantial.

3. Iron Core Warrior

iron-core-warriorPros:two volume set that will keep you busy  for a long time. This is an excellent intermediate DVD with single and double workouts to follow  along with.  

Cons: Not ideal for beginners.  

Conclusion: It actually works well with Iron Core Kettlebell, buy both and work your way through them all.

Comparison Chart

Picture Title Price Rating
dv040 The Kettlebell Goddess(Recommended) $$ 4.8/5
Kettleworx $$$ 4.6/5
  Iron Core Kettlebell $ 4.5/5
amy bento Absolute Beginners $ 3.5/5
kettlebellkickboxingcover-150x150 Kettlebell Kickboxing $$$ 4.8/5
lauren brooks Ultimate Body Sculpt $$ 4.0/5
kettlebody by brook Kettlebody $$ 4.2/5
Iron Core Warrior Volume 1 and Volume 2 DVD's Iron Core Warrior $$ 4.4/5

Why Use A DVD?

When we did a survey on the Kettlebell users who visit this site, 90% of them said they use Kettlebells only at home. It can sometimes be hard to find the time to get to a gym, and if you’ve got your own Kettlebell already, why bother going? Using a DVD allows you to get expert instruction, follow a routine, and stave off boredom. One of the biggest issues people have with motivation is that they aren’t sure what exercise to do next, or they get bored of doing the same ones.

DVD’s pretty much eliminate this problem. The biggest benefit of all though, is learning correct form. I cannot stress enough how important it is that you get form correct. Bad form leads to back ache, muscle damage, and can cause long-term injuries too.

It’s not enough to just rely on YouTube videos to get an idea of correct form, because some of the instructors out there have bad form of their own!

This is why you need to rely on something like the Kettlebell Goddess (above) DVD from DragonDoor. In case you weren’t aware, the folks at DragonDoor were the ones responsible for the Kettlebell revolution and are well-known as one of the best resources online.

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  • Pat McConaha February 22, 2013 at 1:51 pm

    Always love how you can stay on top of the trending markets. The kick boxing is something that my fourth daughter, Rebecca, does to stay in shape. I will send her this link so she can add the kettlebells to her workouts. She really gets into the workout thing, she is the “Rocky” of the family.

    • Dom February 23, 2013 at 4:38 am

      Kickboxing is very popular with a lot of ladies for keeping in shape. They often don’t like to do the sparring side of it though, and drop out of classes. That’s what makes Kettlebell Kickboxing so successful I think.

  • Lisa Lou February 22, 2013 at 1:39 pm

    I appreciate your thorough review. I’m always looking for new ideas on how to use the kettlebells so I don’t get bored. I rather have fun with my workout and enjoy it and that’s why I swing those kettlebells…. Nice to keep informed and up to date with this site, so thanks.

    • Dom February 23, 2013 at 4:37 am

      I do my best to keep up to date, hopefully I won’t fall behind

  • melissa February 21, 2013 at 3:01 pm

    I’m liking the Kettlebell 3 in 1 video for my daughter. This may be just the workout she needs and the price is right.

    • Dom February 22, 2013 at 4:19 am

      Maybe she will even get you involved with it :D

  • Charlie 4 Fitness February 21, 2013 at 2:16 pm

    Ah, my favorite site:) Kettlebell boxing? Do they punch with the kettle bells?

    Type in “bill maeda kettlebell” in Google and tell me if that guy built his body w/ Kettle bells. Like to hear your take on that.

    Thanks Dom.

    • Dom February 22, 2013 at 4:21 am

      Hard to tell, but I don’t see why not. He is using massive Kettlebells, women would want to use smaller ones to get “toned” instead of bulky, but it is possible to get that strong from Kettlebells sure.

  • Tim February 21, 2013 at 1:59 pm

    Yeah time sure does march on as it is almost march, spring flowers and sunshine he haw….back to working out I too have lacked in my workouts….as you have lacked in your posts….easy to get behind in things….harder to catch up…..I have tried things without instruction in the past but I find videos like these give you just that bit of motivation that ou need to get going….oh only if you put them in the CD player…..that may just be the hardest part….reading this has got my ears up again…..thanks Dom

    • Dom February 22, 2013 at 4:22 am

      haha nicely put. Yeah if only you could put them on and workout in the car whilst driving eh?